On Monday, March 12, marked my 10th week of following a weight watcher's diet and also exercising in the gym. I lost 4 oz. this past week which is a total of 9.2 pounds!
Now what's for lunch tomorrow?
breakfast: yogurt (2 points), sliced gala apple (0 points), and 16 oz. water
snack: sliced orange (0 points)
snack: sliced gala apple (0 points)
lunch: homemade vegetable soup (1 point), homemade chili (6 points), salad (0 points), dressing (2 points) 16 oz. water
snack: sliced gala apple
dessert: fiber one bar (2 points) DELICIOUS!
So 13 points used after half of the day and I will still have 13 points left for dinner and dessert!
I could not remember the weight watcher's chili recipe but I threw in 94% lean ground turkey, two cans of kidney beans, chicken broth, celery, green peppers, red peppers, onions, garlic, cumin, paprika, pepper and it tastes great! Does not even taste like diet food!
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